This website showcases our unique range of soundscapes and spoken word visualisations, especially created for calming relaxation, yoga, meditation, sleep disorders, stress-management, massage, Reiki, reflexology, and other forms of healing arts.   

What you probably don’t know is that almost 20 years ago I began creating my own music for relaxation - initially for myself.   

Back then, there wasn’t much specialised music for relaxation in the market and I wanted to create some long-form content (longer than 5-minutes), that I could use during my meditation practice, or as a preparation for meditation or for sleep, or just to provide a calm atmosphere at home when I wanted to relax.

Later, I studied yoga and again wanted some long-form music that was constant, and positive, and minimalist, with very little or no beat or rhythm, and again it was difficult to find. Whenever I was having a massage at a health spa, I would consciously listen to the background music. Invariably, just as I would become relaxed to a point where I was almost unaware of its presence, the music would suddenly do a 90-degree turn down a 'dark alley' - going from gentle, positive vibes to a dark, negative feeling, or would subject me to random beats that had the effect of waking me up, distracting me from my blissed-out relaxed state. Musicians just can’t help themselves, I know… as a musician and composer myself, I have had to re-learn how to compose music and to fight the impulse to ‘jazz it up a bit’ and get all moody. This is most acceptable, even desirable, in other music genres - and is wonderful for jazz, rock and progressive music - but for relaxation, yoga, meditation, massage, etc., its a killer. It throws up too much distraction, and kills the positive energy that flows through the body, and Chakras.  

I began experimenting with specific frequencies (sound wavelengths) and vibrational toning techniques to help stimulate the parasympathetic nervous system in order to switch on the so-called ‘Relaxation Response’ in the brain, and also to stimulate positive energy movement within the Chakra subtle energy system.

Over the years, I’ve had a lot of good feedback from many people who have used my music as an aid in helping them overcome various forms of suffering: grief, loss, sleep disorders, anxiety, depression, physical pain… even relief from Parkinson’s Disease tremors.   

Later, I became a Yoga Teacher, and that led me to Therapeutic Yoga and Yoga Therapy. During all this time I continued to experiment with vibrational toning techniques as a Sound Therapy tool and have used it in my Yoga and Meditation classes for many years - from large community halls to small functional groups and private individual clients - more than 2,000 participants over the last 9 years. I created albums and distributed these globally through about 40 to 50 online digital download and streaming providers, including: Apple Music, iTunes, Amazon, Google Play, TikTok, Spotify, iHeart Radio, Sound Exchange, etc., and these albums have sold to people all over the world.   

In 2020, I launched our own website, Zen Music, where people can listen to samples and download albums and tracks in just a few mouse clicks or finger taps. The website currently offers 31 albums and about 200 tracks, from easy-listening relaxation music, to long-form relaxation and meditation soundscapes, breathing techniques, and spoken-word guided visualisations.   

Zen Music is currently producing several new relaxation and meditation albums - and we have more guided visualisation albums in production too, as well as some progressive transcendental soundscapes!