“Singing Bowl Meditations – Vol 1”. Sri Shanthi Bhavana has created a series of Tibetan Singing Bowl tracks that can be used as preparation for meditation, or to accompany meditation practice.

The deeply resonant sounds of Tibetan Singing Bowls capture the vibratory frequencies that can assist in creating sympathetic ‘entraining’ with the brain, vital organs and the Chakra subtle anatomy. Simple, minimalist, authentic ritual bowl sounds for meditation practice.

Each individual track is designed as an aural exploration into Mind/Body connection, and an aid in developing and manifesting inner peace, tranquillity, spiritual connection and “oneness".

An energising and relaxing collection of rubbed and struck bowls in various tone centres corresponding with the major Chakra energy plexuses of the subtle anatomy, to help stimulate energy release and spiritual transformation.

“We are slowed-down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music” – Albert Einstein

"Everything in life is vibration. Health is the state of perfect oneness with the cosmic vibration. Illness is the result of dichotomy. When we are able to tune ourselves to the natural, universal vibrations, health occurs. We can think of health as a certain ‘state’ of cosmic vibration. When we are 'in tune' with that, and we are vibrating with it, we are truly happy and healthy”. – Yogacharya Dr. Ananda Balayogi Bhavanani

Use these Singing Bowl Meditations to gently prepare for deeper meditation practice.

A bowl hit occurs frequently (for many tracks this is every 30-seconds), as a mindfulness aid for the practitioner to help them to stay focused.

14 tracks make up the “Singing Bowl Meditations – Vol 1” collection – each track is 9-minutes in duration, and the total duration is 126-minutes.

Copyright: Zen Music, 2020 / Sri Shanthi Bhavana / Peter Morley