Samma Kammanta: Right Action
"Samma Kammanta: Right Action" – Music for Mindful Meditation. (60:00). Completed: October 15, 2008 Released: February 24, 2009 Original music recorded at Energi Music Studio – San Francisco
Credits: Harmonium, Keyboards, Synthesizer, Tibetan Singing Bowls, Tibetan Prayer Bells, Tingsha Cymbals, and Voice - all by Shantha Sri.
Timed meditation sessions, especially designed for walking, sitting and meditation preparation, featuring soothing music of Harmonium and Tibetan Singing Bowls. A Sati (mindfulness) bell begins and finishes each session.
The music is based on Chakra #7 Sahastrara (Crown) – Binaural Beat in Nee/Ma Swara (Indian music scale) – using both rubbed and struck Tibetan Singing Bowls, and Tingsha cymbals.
The pure and soothing vibrations created by Singing Bowls are also used to purify negative influences, increase positive energy and restore harmony and balance. The sound resonating from the Tibetan singing bowls is pure and very powerful in centring the mind and body. This path of sound healing is called (Nada Yoga).
"Samma Kammanta" is relaxation music and is ideal as a meditation timer – each track contains a Sati (Mindfulness) bell at the beginning and the end. Especially designed for deep devotional immersion meditation, (walking as well as sitting practice) and meditation preparation, it is also useful for yoga or just as calming background music in restful environments, such as spas, or at home. This track is designed in three version-lengths for individual meditation requirements – 10-minute, 20-minute and 30-minute…or you can play the whole 60-minutes of calming music rhythms.
A Sati (Mindfulness) bell begins and finishes each section.