Samma Vaca: Right Speech
Samma Vaca: Right Speech (60:00) Completed: November 6, 2008 Released: February 24, 2009 Original music recorded at Energi Music Studio – San Francisco
Harmonium, Keyboards, Synthesizer, Tibetan Singing Bowls, Karatalas Cymbals Uses Chakra #5 in G (Swara Key Pa) (Throat Chakra) as base drone + struck singing bowl (every minute)
These three timed meditation sessions, especially designed for walking, sitting and meditation preparation, feature the soothing music of sweetly-voiced bells in a simple, cycling melody that helps the listener focus their attention. A sati (mindfulness) bell begins and finishes each session.
A Tibetan singing bowl struck every minute helps the listener to retain concentration. The soothing vibrations created by the singing bowls help to purify negative influences, increase positive energy and restore harmony and balance. The pure resonating sound is very powerful in centring the mind and body.
A harmonium is used to create a continual tone to promote peace and tranquillity. Both the harmonium and singing bowl are in the Indian music key (swara) of Pa. This frequency resonates with our Vishuddha – our throat chakra – helping to focus our energy on the intention of Right Speech.
Samma Vaca is ideal as a meditation timer – each track contains a sati (mindfulness) bell at the beginning and the end. Especially designed for deep devotional immersion meditation, (walking as well as sitting practice) and meditation preparation, it is also useful for yoga, or just as calming background music in restful environments, such as spas, or at home. This track is designed in three version-lengths for individual meditation requirements – 10-minute, 20-minute and 30-minute…or you can play the whole 60-minutes of calming music rhythms.
A Sati (Mindfulness) bell begins and finishes each section.